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Contributions around the world of medicine

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Close-up of a person in a white jumper holding their stomach; red area indicates abdominal pain or stomach cramps.

Counsellor

TCM for menstrual pain: causes, patterns and treatment

Menstrual pain is one of the most common complaints associated with the female cycle. For many women, it is recurrent and can significantly impair their quality of life. In our TCM practice at Zollikerberg Hospital, we do not regard period pain as a uniform clinical picture, but rather as an expression of various functional imbalances in the body. At the centre of this is the question of why the free flow of Qi (vital energy) and blood is disturbed. The treatment is therefore not only focussed on the symptom of pain, but also on the underlying constellation.

A group photo of a medical team in white coats and nursing uniforms, standing in a hospital corridor, smiling in front of a door.

Offer

Where healing begins – and trust grows: The Wound and Stoma Clinic at Zollikerberg Hospital

A wound that does not heal properly can have a significant impact on daily life. It often requires patience, careful treatment and people who pay close attention. An ostomy also raises many questions for those affected: How can I manage my care on a day-to-day basis? What do I need to bear in mind? And who can I turn to if I have any concerns or experience any symptoms? At the Wound and Stoma Counselling Service at Zollikerberg Hospital, we support patients with professional expertise, modern medicine and a great deal of empathy. Our aim is to support wound healing as effectively as possible, prevent complications and empower those affected to maintain their independence and quality of life.

Counsellor

Your first visit to the paediatrician - procedure, tips & frequently asked questions

The first visit to the paediatrician is a special moment for many parents - and is often associated with questions. Is my baby healthy? Is it developing in line with its age? And what can I actually expect at this appointment? This article gives you a clear overview of the process, practical tips for preparation and answers to frequently asked questions.

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A woman sits relaxed outdoors at sunset, with warm backlighting and a view of the sea in the background; the mood is calm and has the feel of a summer evening.

Counsellor

TCM tips for summer: staying in tune with the seasons

The summer months bring long days, high temperatures and more time spent outdoors. Many people enjoy the extra energy, but when the heat persists, they can also feel exhausted, restless or stressed more quickly. Traditional Chinese Medicine (TCM) regards summer as a time of growth, activity and joie de vivre. With a few simple habits, you can support your personal well-being even on hot days.

Young woman at a laptop pinches the bridge of her nose, looks stressed or tired; glasses on her head, workplace in the background.

Counsellor

How does screen time really affect eye health?

Whether in the office, on the move or at home - screens are a constant part of our everyday lives. Many people spend several hours a day in front of a laptop, smartphone or tablet. But what does this actually mean for our eyes? Does screen time make our eyes permanently worse or is there more to it than that?

Close-up of a mouth with tongue sticking out, white coated tongue surface with red dots, possible signs of inflammation or oral thrush.
Doctor performs a pregnancy ultrasound scan and shows the patient the baby's image on the monitor.
Portrait of a doctor in a white coat in a bright clinic or practice environment, friendly look into the camera.
Child shows soapy hands while washing hands; close-up with lots of foam for hygiene and infection protection.

Counsellor

Proper hand hygiene: small action, big effect

5 May is World Hand Hygiene Day. The international day of action is part of the World Health Organisation 's (WHO) "SAVE LIVES: Clean Your Hands" campaign. It draws attention to the importance of clean hands in the healthcare sector.