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Women practise yoga in the lotus position in a bright room.

Pregnancy yoga

Our yoga programme promotes the general health of body and mind. Hatha yoga includes strengthening and breathing exercises, stretching, concentration exercises and relaxation - an ideal balance to your everyday life.

Topics and goals

  • Strengthening and stretching exercises
  • Breathing exercises
  • meditation
  • relaxation

Course dates

  • Every Wednesday, 5.30 - 6.20 pm
  • Course entry by arrangement
  • A trial lesson is possible

Course costs

  • 10 course subscription: CHF 230
  • 3-month subscription in combination with a fitness subscription: CHF 150
  • Trial lesson: CHF 30

Next yoga classes

Course instructor

Silhouette einer anonymen weiblichen Person

Felizitas Giebfried

Yoga teacher and yoga therapist, therapy centre