Skip to main content
Counsellor

5 nutrition myths - what is really true?

March 2, 2023

reading time

4 min

There are many myths about nutrition. But not all of them are true. Our nutritionists explain them.
Fresh smoothie ingredients spread over a light-coloured surface, including lemon, kiwi, apple, spinach and a blender.

Disclaimer: These are not exhaustive answers or explanations. Recommendations must always be adapted to the individual. Further information can be found on the website of the Swiss Society for Nutrition (SGE) or on the website of the Swiss Association of Dietitians (SVDE).

Share post

Weitere Beiträge

Smiling woman with natural make-up in front of a white background.

Counsellor

Baby facelift: Everything you need to know - An interview with Prof Fansa, Head of Plastic Surgery

Facelifting is a hot topic that is also gaining increasing attention in Hollywood. In particular, the baby facelift, a gentle and less invasive method for treating wrinkles and early signs of ageing, is becoming increasingly popular. Unlike traditional facelifts, which require deeper incisions and more intensive tissue removal, the baby facelift offers a more subtle solution. It treats early signs of ageing while providing a fresh, natural look - without major changes. The trend is increasingly moving towards gentler procedures with shorter recovery times and less scarring. We spoke to Prof Hisham Fansa, MD, our Head of Plastic Surgery, to find out more about modern facelift techniques and their benefits.

Woman with curls lies on a brown couch, her face contorted in pain, holding her aching stomach.

Counsellor

Endometriosis: diagnostics and treatment options

At the recent public event at Zollikerberg Hospital on the topic of endometriosis, Dr Dimitrios Chronas, Chief Physician and Head of the Women's Clinic, and PD Dr Daniela Paepke, Senior Physician mb Women's Clinic, ZIMT, BreastCentre Zurich, Bethanien & Zollikerberg, provided insights into the diagnostics and treatment options of medicine and integrative medicine. Our experts summarise the most important findings of the event here.

Mother holds sleeping newborn baby lovingly in her arms.

Counsellor

Social freezing as a trendsetter: What you should know about egg freezing

At a time when professional and private priorities often delay family planning, social freezing is becoming increasingly important. Dr Roland Braneti, Head of our Fertility Centre, answers the most frequently asked questions about egg and sperm freezing in this interview. He explains how modern reproductive technologies help to preserve fertility in the long term.