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5 nutrition myths - what is really true?

March 2, 2023

reading time

4 min

There are many myths about nutrition. But not all of them are true. Our nutritionists explain them.
Fresh smoothie ingredients spread over a light-coloured surface, including lemon, kiwi, apple, spinach and a blender.

Disclaimer: These are not exhaustive answers or explanations. Recommendations must always be adapted to the individual. Further information can be found on the website of the Swiss Society for Nutrition (SGE) or on the website of the Swiss Association of Dietitians (SVDE).

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