5 nutrition myths - what is really true?

A brief bout of dizziness when standing up, light-headedness on a hot summer’s day or a sudden feeling of unsteadiness whilst walking – dizziness can take many forms and often leaves those affected feeling unsettled. Whilst heat or dehydration are often harmless triggers, cardiovascular diseases, metabolic disorders or other internal medical causes may also be to blame. Find out when dizziness is harmless, which warning signs you should take seriously and how we can help you with the diagnosis.

Menstrual pain is one of the most common complaints associated with the female cycle. For many women, it is recurrent and can significantly impair their quality of life. In our TCM practice at Zollikerberg Hospital, we do not regard period pain as a uniform clinical picture, but rather as an expression of various functional imbalances in the body. At the centre of this is the question of why the free flow of Qi (vital energy) and blood is disturbed. The treatment is therefore not only focussed on the symptom of pain, but also on the underlying constellation.

The first visit to the paediatrician is a special moment for many parents - and is often associated with questions. Is my baby healthy? Is it developing in line with its age? And what can I actually expect at this appointment? This article gives you a clear overview of the process, practical tips for preparation and answers to frequently asked questions.