Centre for Integrative, Complementary Medicine & TCM (ZIMT)
Challenges such as stress in everyday life, difficult relationships, illness or loss are part of human existence. It is possible to learn and experience how to deal with these challenges competently.
By applying mindfulness, you develop the skills to achieve inner serenity, acceptance and clarity even in challenging phases of life. You cultivate an inner attitude that is characterised by impartiality, openness, love, attentiveness, respect, interest and a willingness to explore.
Your advantages
- Reduction of chronic pain
- Strengthening the immune defence
- Finding order and clarity
- Experiencing inner serenity and calmness
- Getting to know and fulfil your own needs
- Perceiving other people with love
- Living in the here and now
Ways to find inner peace and balance
We would like to explore with you the effects of stress on your life and how we can help you to escape the stress trap with suitable methods. If you would like to make an appointment, we will be happy to assist you. You can reach us on +41 44 397 28 11 or by e-mail at zimt@spitalzollikerberg.ch.
Your specialist for stress management
Irene Brenneisen
Patient coach and psycho-oncological counsellor SGPO
Spital Zollikerberg
Zentrum für integrative, komplementäre Medizin & TCM (ZIMT)
Praxiszentrum Zollikerberg
Trichtenhauserstrasse 2
8125 Zollikerberg
Monday to Friday:
8.00 - 12.00
13.30 - 16.30
Praxiszentrum Zollikerberg
Trichtenhauserstrasse 2
8125 Zollikerberg