Pregnancy yoga
Would you like to increase your general fitness and train in a motivated group to improve your endurance and strength? Then let's motivate each other to increase our fitness levels.
Once a week, we get active together and challenge ourselves. Our aim is to increase your strength, improve your everyday fitness and increase your stamina. We adapt the training programme individually to your performance level, optimise it continuously and also offer you constant variety. In our power courses, we use different training methods and exercise variations together. Regardless of your fitness level, whether you are a beginner or advanced, you can start training at any time.
Course dates
- Every Tuesday, 4.30 - 5.30 pm
Next courses
July 16, 2024
Fit & Strong Power Course
Tuesday
16.30 – 17.30
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
July 23, 2024
Fit & Strong Power Course
Tuesday
16.30 – 17.30
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
July 30, 2024
Fit & Strong Power Course
Tuesday
16.30 – 17.30
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
August 6, 2024
Fit & Strong Power Course
Tuesday
16.30 – 17.30
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
August 13, 2024
Fit & Strong Power Course
Tuesday
16.30 – 17.30
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg
August 20, 2024
Fit & Strong Power Course
Tuesday
16.30 – 17.30
Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg