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Fatigue seminars

The decline in cognitive abilities in old age or due to illness can be a challenge for those affected. Changes such as concentration problems and memory impairment can occur. Using various therapy options, we can help you learn techniques and strategies to better manage your everyday life and slow down the decline in your cognitive abilities.

Our seminar for holistic memory training is aimed at all people who want to revitalise their body and mind through various exercises and train cognitive functions such as memory and attention.

Course dates and location
Tuesdays, from 10.00 to 12.00 a.m.
Brunnenhofsaal, Neuweg 12, 8125 Zollikerberg

Course costs
CHF 300

Topics

  • Practical memory exercises
  • Conscious breathing and promoting body awareness
  • Reducing and dealing with disruptive factors
  • Movement and coordination exercises
  • Recommendations from aromatherapy and phytotherapy as support

Course objectives

  • Learning and applying practical exercises
  • Promoting concentration and attention
  • Understanding interrelationships and complex problems
  • Increasing the ability to memorise
  • Learning everyday strategies

Course dates

4 weeks, every Wednesday from 13.00 to 14.30

Course costs

CHF 180 per course unit

Course location
Centre for Integrative, Complementary Medicine & TCM (ZIMT)
Zollikerberg Practice Centre
Trichtenhauserstrasse 2
8125 Zollikerberg

Course costs
CHF 180 per course unit

Course instructor

Portrait photo of Nicola Walter

Nicola Walter

ZIMT therapist

Online course enrolment

We look forward to welcoming you to ZIMT soon.

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