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Fit & Strong Power Course

Once a week, we get active together and challenge ourselves. Our aim is to increase your strength, improve your everyday fitness and increase your stamina. We adapt the training programme individually to your performance level, optimise it continuously and also offer you constant variety. In our power courses, we use different training methods and exercise variations together. Regardless of your fitness level, whether you are a beginner or advanced, you can start training at any time.

Datum

June 11, 2024

Uhrzeit

16.30 – 17.30

Adresse

Therapie-Zentrum
Gymnastikraum
Trichtenhauserstrasse 20
8125 Zollikerberg

CHF 230 (10 units)

The units can be completed over a period of 3 months.

Bring along

Indoor shoes, towel, water bottle and plenty of motivation

Course instructor

Portrait photo of Chiara Hensel

Chiara Hensel

Therapy assistant

Spital Zollikerberg
Therapie-Zentrum
Trichtenhauserstrasse 20
8125 Zollikerberg

Online course enrolment

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